No time for meditation? Not into yoga? No problem! Check out these easy and fast do-anywhere stress busters. In just five minutes a day, you can feel happier and reap both the mental and physical health benefits of a calmer disposition.
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Friend requests, status updates, news feeds: Learning how to navigate Facebook is the easy part. Figuring out the etiquette of social networking is another story! But with these five do’s and don’ts, you can avoid the worst Facebook faux pas and come across just as polished on the Internet as you do offline.
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Can’t stop snacking on chips, cookies and candy? Use these clever strategies to curb snack attacks and satisfy your hunger between meals with healthy (and tasty!) alternatives.
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The only thing that should be shining this season is the sun -- not your complexion! Check out these quick and easy strategies for stopping oil and keeping makeup fresh and clean, no matter how steamy things get.
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Whether you’re headed for an out-of-town adventure or enjoying a staycation right at home, protecting your hair from the elements will keep it healthy and beautiful. Check out these simple strategies to prevent sun fading, stop frizz and avoid chlorine-induced dryness. You’ll look great no matter where you roam!
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Something got your goat? Whether it’s a slacking co-worker, rude friend or something else, these strategies will help you stand up for yourself without rocking the boat.
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Think working out is a chore? A bore? Something you just don’t have time for? These simple strategies will make it a whole lot easier to find the time, energy and motivation to exercise.
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