Healthy You
Teaching Kids to Stop the Spread of Germs
Teach your kids how to stop the spread of germs and keep the whole family feeling its best. Check out these kid-specific healthy habits. more >
Secrets to Sneaking in More Sleep
Forget the snooze button! If you need more sleep, the trick is to change your habits during the day. Check out these real strategies for getting a good night’s rest. more >
Buying Organic Food on a Budget
When you’re on a budget, it isn’t always possible to buy everything organic. So if you only want to fill your grocery cart with a few organics, here are the most important foods to choose. more >
Swapping Ingredients Never Tasted so Good
You need not be deprived of your favorite foods just because they pack on the pounds. Try these substitutions for ingredients in your everyday meals and cut down on fat and calories. Learn how to lose the weight without losing the taste. more >
Small Healthy Habits With Big Health Benefits
It doesn’t take much time each day to improve your health. Here’s how to squeeze some important healthy habits into an already over-scheduled day. more >
Eat Smart for Healthy Hair
Find out which foods and nutrients you should add to your diet for hair that looks its shiny, healthy best. more >
Real Answers
Q: When applying concealer, should I use a brush or my finger?
A: With so many different tools and products available, it can be confusing to know what to use. more >
Pop Quiz
Which of the following best strengthens a romantic relationship?
Have Your Say
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