Healthy You
Fit Exercise Into Your LifeThink working out is a chore? A bore? Something you just don’t have time for? These simple strategies will make it a whole lot easier to find the time, energy and motivation to exercise. more >
The Dirty Truth About Kitchen GermsEven if your kitchen looks spotless, bacteria may be lurking where you least expect it. Find out where the germs hide and how to evict those unwelcome guests for good. more >
Sunscreen Facts You Need to KnowYou think you know how to use sunscreen -- so why do you still get the occasional burn? Sharpen your sunscreen IQ and stay skin-safe this summer with these tips. more >
Easy Exercises You Can Do At HomeFeel like you never have time to exercise? Not anymore! Check out this easy routine you can do in short spurts throughout the day, at home and while doing other things. It takes multitasking to a whole new level. more >
Match the Pain Reliever to the PainHeadaches, cramps and other aches and pains can be the kryptonite of supermoms like you. Don’t get sidelined! Check out the pain relievers that help you feel better so you can get back to the life you love. more >
Improve Your Memory in 7 DaysIt’s 10 p.m., do you know where your keys are? If your memory needs a boost, try this seven-day plan and start remembering things like you used to. more > Real AnswersQ: How should I wash my hair so that it looks and feels extra clean?A: You could just plop a dollop of shampoo on your head and suds up, but you’ll get better results -- and more beautiful hair -- with this step-by-step guide. more >
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