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Healthy You

Fit Exercise Into Your Life

Fit Exercise Into Your Life

Think working out is a chore? A bore? Something you just don’t have time for? These simple strategies will make it a whole lot easier to find the time, energy and motivation to exercise. more >

The Dirty Truth About Kitchen Germs

The Dirty Truth About Kitchen Germs

Even if your kitchen looks spotless, bacteria may be lurking where you least expect it. Find out where the germs hide and how to evict those unwelcome guests for good. more >

Sunscreen Facts You Need to Know

Sunscreen Facts You Need to Know

You think you know how to use sunscreen -- so why do you still get the occasional burn? Sharpen your sunscreen IQ and stay skin-safe this summer with these tips. more >

Easy Exercises You Can Do At Home

Easy Exercises You Can Do At Home

Feel like you never have time to exercise? Not anymore! Check out this easy routine you can do in short spurts throughout the day, at home and while doing other things. It takes multitasking to a whole new level. more >

Match the Pain Reliever to the Pain

Match the Pain Reliever to the Pain

Headaches, cramps and other aches and pains can be the kryptonite of supermoms like you. Don’t get sidelined! Check out the pain relievers that help you feel better so you can get back to the life you love. more >

Improve Your Memory in 7 Days

Improve Your Memory in 7 Days

It’s 10 p.m., do you know where your keys are? If your memory needs a boost, try this seven-day plan and start remembering things like you used to. more >